Daniel Nyffenegger is a coach at the Swiss club Beluga and studying mental coaching in sports. For his diploma thesis, he takes a look at the relations between horse, lunger and vaulter.
In hn survey, he asks which mental coaching technique is the most important for vaulters:
- training for concentration
- train to focus
- emotion regulation
- stress management
- relaxation techniques
Participants can rate them from unimportant, not that important, fairly important, important, very important, most important and “I can’t estimate it”.
Daniel Nyffenegger is looking for participants. To take part, follow the link and answer the German question, which I translated above.
We are looking forward to read the results.